I ran 13 miles from Bird Rock into La Jolla at Kellog Beach and then back and into Pacific Beach.
I was a little nervous last night and this morning about the run. I haven’t done a run over 10 miles since June and I always worry about injury. I stretched for 30 minutes last night and I felt pretty good today even though I took it really slow. Next weekend is a 13 mile run. Tara is running the Raptor Ridge half marathon trail run on Sunday. I’ll run my 13 solo on Saturday since we couldn’t find a sitter.
Here’s the base of my training:
10/8 13 miles
10/15 8 miles
10/22 14 miles
10/29 15 miles
11/5 10 miles
11/12 13.1 Santa Barbara Half
11/19 16 miles
11/26 12 miles
12/3 18 miles
12/10 11 miles
12/17 14 miles
12/24 21 [AGM-train run]
12/31 8 miles
1/7 12 miles
1/14 6 miles
1/22-Carlsbad Marathon
Tara took Ashby to a Birthday party at Kidventures and thankfully suggest I didn’t need to go. We had another kids’ Birthday party last weekend. I took Roe on a bike ride. We hung out in Balboa Park and I had a beer. Good times.
Aaron Fulkerson 