- Image by Tianyake via Flickr
1. Suffering exists
2. Suffering arises from attachment to desires
3. Suffering ceases when attachment to desire ceases
4. Freedom from suffering is possible by practicing the Eightfold Path
Three Characteristics of Existence
1. Transiency (anicca)
2. Sorrow (dukkha)
3. Selflessness (anatta)
Hindrances
1. Sensuous lust
2. Aversion and ill will
3. Sloth and torpor
4. Restlessness and worry
5. Skeptical doubt
Factors of Enlightenment
1. Mindfulness
2. Investigation
3. Energy
4. Rapture
5. Tranquillity
6. Concentration
7. Equanimity
